Biography

 Dhyana

Dhyana is Kripalu certified in yoga instruction.  She’s been practicing yoga for 25 years and teaching locally for 22 years.  She’s taught yoga and meditation to all ages and is trained in Thai Yoga Massage, Cranial Sacral Therapy, shiatsu, 5 Element Chinese Medicine, Nonviolent Communication, Tantra Yoga, vocal instruction, Prenatal Yoga and is a Reiki Master.  She teaches large and small classes and offers private sessions.

She’s always a student of life

 and especially in the study of psychology, optimal wellness, neuroscience, spirituality, meditation, mind-body practices, motherhood, contact improvisation, dance, authentic movement, intuitive living,  singing – classical, jazz, chant, and improvisation,

sound healing, trauma recovery, guitar, energetic healing practices, acupressure, Chinese herbalism, organic gardening, wild edibles, wilderness exploration, cooking with the seasons, and learning to embody Love more each day.

She delights in form and in formlessness,

in the eternal qualities of the now, in the mysteries of being

fully alive

and in the constant opportunity to learn and honor in every encounter.

from the heart.  Shanti OM

 

 

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