Mantra of the month
Why is mantra so important? Because the mind is a crazy beast! (:D It’s true!)
Really… yah, actually. really.
…Mantras are vehicles of transformation and as such you can really use them to focus and calm your mind, your busy brain, that wonderful, useful, madness making animal thing in your head!
Seas of Sadhana
Welcome to my yoga blog!
Yoga is a culture of its own in many ways. Yet it’s a culture that can merge with and enhance the diversity of your family, community, and national cultures. It’s easier to celebrate your life, loved ones, and all of creation, when you’re in the glowing health of centered well-being.