Yoga Class Information
Yoga Class Schedules, Class descriptions,
Cost, and Locations
*Please note:No yoga class on Monday 1/1/18, as the senior center is closed. Happy New Year! I wish you peace and love!
Gentle Monday Morning Yoga
Time/Day: Mondays – 11am -12pm
For registration and cost information or to drop-in to a class please contact: Roxanne St. Jean at 860-455-1327
Gentle Yoga in Chaplin, CT- this class is open to anyone, any age, wishing for a gentle yoga experience that energizes, revitalizes and heals.
This class is for all levels of yoga practice and beginners are most welcome! Please come and enjoy!
Tuesday Evening Yoga Class – all levels of practice
– an on-going class – no registration required.
Time/Day: Tuesday evenings, 6:30-8:00pm, with optional 20 minute meditation at the end of class for those who wish to stay.
All levels of practice welcome, Beginners welcome. Always there are options to deepen and options to ease off and modify.
You can just show up for any Tuesday evening class whenever it works for you.
Suggested contribution for the above class: $12.00 for adults and $6.00 for children, teens and students
Please pay what works for your budget and come as often as you can!
Free Yoga for Cancer Patients and Cancer Survivors
Thursdays: 4-5pm, 6 week session beginning September 8, 2016
Windham Hospital, 112 Mansfield Ave, Willimantic CT – Hatch entrance
Parking is in any designated patient parking areas (signs are posted)
To register please Contact Mary Horan at firstname.lastname@example.org
Cost of session: no cost
Registration is necessary as space is limited.
All Levels Friday Morning Yoga Class
Yoga and Herbs, with inspiration from the Irish Poet and Philosopher John O’Donohue
Friday morning class (session description is below) Drop-ins are welcome!
Time/Day: Fridays: 9:00am to 10:30am.
Location: 12 Merrow Road, Storrs, CT
This is the studio of Mansfield Academy of Dance. The yoga space is upstairs and has large windows and gorgeous wooden floors. For all classes please always dress in layers or bring layers. The space will be warm and comfortable but it is wise to take note of your particular body tendencies in regards to temperature and plan to move with warm muscles. …Please bring a water bottle, a yoga mat, (or two mats if your knees would like that, and a cozy blanket for deep shavasana relaxation at the end of class… and even a journal if you wish.
Friday Morning Yoga session:
Yoga and Herbs, with inspiration from the Upanishads.
9:00-10:30am, 12 Merrow Road, Storrs, CT
In our Friday morning classes of autumn into winter I’d like to highlight one herb each class that can increase our wellness and enhance our understanding of the goodness of plant medicine. Plants are great natural helpers to long-term health, and can be incorporated in delightful ways into our everyday lives.
We’ll also have inspiration and contemplation for the wonderful Irish Poet and Philosopher John O’Donohue!
“There is a kindness that dwells deep down in things; it presides everywhere, often in the places we least expect. The world can be harsh and negative, but if we remain generous and patient, kindness inevitably reveals itself. Something deep in the human soul seems to depend on the presence of kindness; something instinctive in us expects it, and once we sense it we are able to trust and open ourselves.”
John O’Donohue To Bless the Space Between Us
I hope you can join us!
Our yoga will be full body yoga with attention to detail, growing strength and flexibility, centering practices and deep wellness.
Yoga teaches us to move with a softness that becomes vitality,
flexibility that arises through perseverance,
and mental clarity that is the gift of sustained attention on sensation, and presence.
In yoga we build skills and cellular memory,
that make life rich and beautiful,
relaxed and nourishing.
This is an ALL LEVELS class. All are welcome to register or drop in!
Session cost: Registration cost is $12 per class..registering for a session is committing for a period of weeks.
Dropping in for a class at this studio is absolutely welcome!
Drop-in cost is $17 for a class.
If you ever have trouble paying for a session and need to do it creatively please do not hesitate to talk to me. I love to help make the flow of money and health in your life a loving and peaceful experience.
The space will open at 8:50am for your easy arrival.
BEGINNERS WELCOME! Please come and enjoy!
Private Yoga Sessions
Please visit the Private Yoga And Massage page for more information about these sessions.